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Talking to someone can help you see beyond feelings of loneliness or despair and help you to realise that there are other options open to you apart from ending your life.Whoever you talk to now, you should also visit your GP.It might feel like it sometimes, but you are not alone....Much useful information is contained both on this website and in the forums, and support is available from the Forum and Chatrooms, please take your time to explore everything that the SAUK organisation can offer you.At a deeper level, sufferers can experience chronic insecurity about their relationships with others, hypersensitivity to criticism, or fears of being rejected by others.Many people can go through this kind of experience during adolescence, but for SA'ers the problems can persist well beyond those years.For some, however, these social anxieties and fears can become much more troubling and difficult to cope with.Everyday tasks which most people take for granted - such as working, socialising, shopping, speaking on the telephone, even just going out of the house - might be a wearing ordeal marked by persistent feelings of anxiety and self-consciousness.

They tend to ruminate over past social incidents, worrying about how they might have come across.

All users are asked to respect the decisions of the ops at any given time.

As well as social anxiety, all users all have one thing in common: we were all new to the chatrooms once.

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Millions of people around the world suffer from Social Anxiety Disorder (also known as Social Phobia) and related conditions.

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Because social anxiety issues are still relatively unknown amongst the wider public, most aren"t even aware that the thing which can have such a huge impact on their lives has a name.

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